At Peaceful Pose Yoga and Healing, we provide many flexible services that bring yoga, Reiki and meditation directly to you at affordable prices.
ON-SITE CORPORATE YOGA – Does your facility have an available space or conference room? Peaceful Pose can provide low-cost, stress reducing, on-site sessions in yoga or meditation for your employees.
Why offer Yoga in your workplace? Yoga is a practice that combines physical poses (asanas), breathing techniques (pranayama) and guided meditation to reduce stress, increase strength, and improve overall balance and flexibility. Yoga is recommended to reduce chronic physical pain from injuries or conditions such as arthritis, heart disease, anxiety and depression. In the workplace, yoga can provide your employees with relief from many of the conditions often associated with office work: head, neck and back strain, carpal tunnel syndrome, high blood pressure, insomnia, fatigue and many other conditions associated with stressful or sedentary job environments.
By providing space within your facility, Peaceful Pose can bring certified, insured instructors directly to your employees. Together, we can help to promote overall well being in the workplace for your employees. Here are just a few of the benefits you may see from providing on-site classes in yoga and meditation:
Increased productivity
Relief from the discomforts of repetitive motion or ergonomic injuries
Improved morale
Increased capacity to react calmly under pressure
Reduction in absenteeism due to stress related illness
Improved decision making and creativity
SMALL GROUPS - Would you be willing to host a yoga class or meditation session in your home? Gather a group of 5 or more of your friends and Peaceful Pose will provide them with a low cost private class, while their host enjoys the class for free. These classes give you one-on-one attention, in an environment where you feel comfortable and on a schedule that is convenient for you. Please contact us directly for quotes.
COMMUNITY CLASSES - Peaceful Pose provides low-cost classes to local communities. Is your local community center looking for new classes? We offer classes for children, adults and seniors. Please contact us to discuss how we could help to benefit your local community.
PRIVATE SESSIONS – Peaceful Pose offers one-on-one sessions in yoga, meditation and Reiki healing.
Thank you for visiting Peaceful Pose Yoga. Please contact us directly for additional information on our services. Namaste.
